Sleeping well is crucial to maintaining optimum health. Sleep is an important biological function essential for life. As we slumber many vital functions occur that help the body to physically recover, repair and support brain development, body metabolism and cardiac function in addition to improving memory and mood. Sleeping naked has been proven to provide … Read more
How many of us have bought items that we never use? Those rash moments of instant gratification for something we feel at the time we need to make us feel better are generally short-lived until the next consumer fix. Our modern world has embedded in us the belief that we need to buy to feel … Read more
Do you have a gut feeling that your partner is being unfaithful? Maybe you have even bought it up with them and are told you are being paranoid and crazy. But are you? Usually, a strong intuitive feeling that our other half is playing around is a red flag that something is amiss. A partner … Read more